Pickleball is now the fastest-growing sport in the United States, and chances are good that you know people who play. Maybe your friends have been urging you to learn to play pickleball, or maybe you think it looks like fun and are interested in finding out more about it. Here are some reasons why you should consider picking it up.
5 Reasons You Should Learn To Play Pickleball
Pickleball has been around for over 50 years, but its popularity has only taken off within the last decade or so. Playing pickleball offers many potential benefits.
1. Pickleball Is an All-Ages Activity
Pickleball is often recommended to older adults as a way to stay physically active because it isn’t too demanding on the body. However, that doesn’t mean that pickleball is only for senior citizens. People of all ages can and do enjoy playing pickleball together. It’s genuinely an activity you can enjoy with the whole family.
2. It Offers Health Benefits
Playing pickleball can be good for your health. Adults typically need 150 minutes of physical activity per week to stay healthy, but many fall far short of that mark. It’s easier to stay active if you do a fun activity such as pickleball. Potential health benefits of pickleball include the following:
- Reduced stress
- Improved mental acuity
- Improved immune system
- Lowered blood pressure
Pickleball is a sport that you can keep playing well into your golden years, or you can take up pickleball in place of a sport, such as tennis, that you had to give up as you got older.
3. It Is Easy To Learn and Play
It isn’t too difficult to learn to play pickleball. You don’t have to have experience playing other racquet sports. Unlike tennis, the rules and scoring of pickleball are pretty straightforward.
Playing pickleball is also relatively easy compared to tennis because the court is smaller. This means you don’t have as far to run, and it is easier to get a good volley going.
4. Pickleball Is a Fairly Inexpensive Hobby
When you start playing a new sport, you often have to purchase a lot of specialized equipment, which can get very expensive. To play pickleball, all you really need is a flat paddle and a whiffle ball or similar. Even if you buy official pickleball equipment, you can equip yourself adequately for less than $50.
5. You Can Play Pickleball Just About Anywhere
Every state in the country has at least one pickleball court. Many municipalities offer public pickleball courts that are free for anyone to use, though you might have to reserve the court in advance.
If you don’t have access to a pickleball court, you can also use a tennis court. You won’t use the entire tennis court because of a pickleball court’s smaller dimensions of 20 feet by 40 feet. You can even improvise your own pickleball court in a park or your own backyard if you can rig up something to act as a net.
Find Out More About How To Learn To Play Pickleball
Whether you want to learn to play pickleball or are looking for other ways to add some fun and adventure to your life, stop by Rugged Standard for all the best tips on what guys need to know.