While mental health issues in men are just as common as in women, men go undiagnosed and untreated far more often. Mental struggles do not discriminate among age, race, gender, or other characteristics. However, the onset can be different for everyone. Learn more about the common mental health issues that men face and where you can turn to get the help you need. What Are the …Continue Reading
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What Women Need in a Relationship
Do you have a negative perspective about what women need in a relationship? It makes sense when you consider how media often pushes the narrative that men and women are opposites on goals and desires when it comes to partnerships. Don’t listen to all the goofy chatter about how relationships are doomed from the start. You’re a smart dude, so you understand that you get back …Continue Reading
Groomsmen Gifts: 12 Easy and Thoughtful Ideas To Consider
Depending on your personality and how much your future spouse lets you get involved, planning a wedding can either be a lot of fun or a huge ordeal. One thing most couples look forward to is all the swag they will get from their friends and family. However, getting married isn't just about getting stuff. Whether your groomsmen are your best buds or members of your family, you …Continue Reading
3 Best Ways To Ask Out a Girl
"Just ask her out." Such simple, yet incredibly unhelpful advice. If you've been wondering how to talk to that cute barista without turning yourself into the laughing stock of the whole cafe, you're in luck. Learn the best ways to ask out a girl, and you won't have to worry too much about rejection. Read the Room: Should You Ask Her Out? Many women intuitively and easily …Continue Reading
Stop the Plateau: Why It’s Time To Start Lifting Heavy Weights
Guys who regularly participate in strength training know what it's like to have their muscles shaking during a hefty lift. That shakiness is your nervous system engaging more motor units and muscle fibers to give you the power necessary to finish the lift — so, it's a good thing. When you activate type II muscle fibers, you trigger the muscles responsible for your muscle …Continue Reading
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