Breakups can lead to a wide range of negative feelings and emotions even for a man, so whether you like it or not, learning how to get over a girl after a breakup becomes a must. These tips on how to move on and get started with the healing process don’t mean you can get over your sadness or negative emotions because your relationship ended right away, but they can help you cope way better – you’re going to be okay.
How to Get Over a Girl and Say Hello to Your Single Life
1. Accept the Truth
Here’s the fact about breakups: trying to learn how to get over a girl takes time. Others may get on with life much quicker, but the bottom line is it doesn’t happen overnight, especially if it’s a long-term relationship.
Men and women may also handle these events in different ways, but all these breakups mean difficult times.
There is no magic formula to get your girl out of your mind or immediately fix the pain you may be experiencing either.
These truths are important, though, because it means you acknowledge it has happened. The only thing left is to move on.
2. Ground Your Memories in Reality
Immediately after a breakup, it’s not uncommon to remember the romantic nights or the fun times with your girlfriend. Cherish them by all means.
However, it’s equally important to balance this romanticization with the cold hard truth: it wasn’t a perfect relationship.
There may be a thousand mistakes made along the way, and it’s just as essential you keep them in mind. They serve as tough lessons for you so you can do better the next time.
3. Make a List of Reasons the Relationship Did Not Work
One of the ways to get over a girl after a breakup is to find out the reason why it happened in the first place. Try writing them down so you can remember.
This list can help you realize the relationship you thought was perfect, well, is not. (There is no perfect woman, by the way.) It can even make you understand why your decision to break up makes a lot of sense – that it was the best for the both of you.
4. Do Not Check Their Social Media
Do you want to know how to get over a girl? Any boyfriend who has gone through a breakup should let go and mean it – stop checking their social media accounts.
It gives you an excuse to talk to your ex and makes you prone to rejection, which can make the breakup even more painful.
That’s not all. It’s easy to feel jealous or envious when it seems she’s leaving a good life even after only a few months of being apart. You will be playing a lot of what-ifs in your head.
Moving on with your life becomes even more difficult simply because you’re stuck with the person.
5. Avoid Conspiracy Theories about Why the Breakup Happened
Know there’s a big difference between knowing the reasons and coming up with conspiracy theories. You cannot back up the latter with facts and evidence.
There’s also no need to torture yourself with unfounded scenarios. Believe breakups do happen for the simplest and even the lamest reasons.
6. Rid Yourself of the Reminders of Your Relationship
You can also learn how to get over a girl fast by clearing things that remind you of her. Now is the time to do spring cleaning. Find anniversary presents from your former flame and give them away or make a few extra bucks by having a garage sale.
Remove all pictures, videos, and text messages from your phone. Make sure to remove photographs you have around your home as well.
As they say, out of sight, out of mind. Most of all, consider it as a way of giving yourself more space for newer and better things and even people.
7. Busy Yourself with Things That Interest You
How do you move on after a breakup? It’s by doing something. Start an activity you’ve always been interested in or passionate about. For example, do you love woodwork? Build a treehouse!
It can be any activity you never got to do while in your relationship. Either way, keeping yourself busy will give you less time to brood about what you feel. You can also balance the grief with pleasant experiences.
8. Reach Out to Your Friends and Family
A breakup puts you in a grieving process you have to go through on your own, but it doesn’t mean you can say no to support.
Lean on to your friends. They have probably been through breakups themselves and might have good advice to offer. Even if you aren’t looking for advice, having friends and family around can help keep your spirits up and your mind off your ex.
How do you fix a broken heart? Guy Winch talks about it in this TED video:
There’s no easy way to get over a girl after a breakup, but it doesn’t have to get hold of your life. Always remember, there are ways to cope and let go as gently and gracefully as you can.
Have you gone through a breakup? What are your tips on how to get over a girl? Share your ideas in the comments section below!