Guys who regularly participate in strength training know what it's like to have their muscles shaking during a hefty lift. That shakiness is your nervous system engaging more motor units and muscle fibers to give you the power necessary to finish the lift — so, it's a good thing. When you activate type II muscle fibers, you trigger the muscles responsible for your muscle …Continue Reading
The Rugged Guide to Arguments
Everyone is going to get into an argument with someone else at some point in their life. It doesn’t matter who you are or who you associate with. There’s going to be disagreements. Everybody has an opinion and there’s no way that every opinion is going to be shared across all people. But that doesn’t mean things need to be hostile and feel like you’re in a fight. …Continue Reading
Tech That Scares the Sh*t Out of Me – Part 1
Everyday it’s something new. AI this, smart that—we’ve come a long way in a short amount of time, but I personally think we need to take it easy on the new technologies for a while… like a long while. I’m not ready for people to start banging robots and holograms, and you shouldn’t be either. Here’s a list of the three products people say will make my life easier, …Continue Reading
President Trump — Love Him or Hate Him, He’s Changed America
You all know who Donald Trump is. If you don’t know who he is you’ve had to have been in a coma for at least 30 years. And if you did just wake up from a 30+ year coma, you probably have no idea how the internet works and I’m curious how you got to this blog. For the rest of you, this blog is not a dive into who Trump is or what he personally does, but rather the effect …Continue Reading